From
the day we are born. We have been taught to say thank you and show gratitude to
other for their kind behavior towards us, but, we never learned to love
ourselves and show gratitude towards us. Whenever we go on social media we are
constantly bombarded with quotes of self-love, self-acceptance that says ‘be
you’ and ‘don’t forget to be yourself’. That is the best advice anyone can receive
but no one tells us how can you do that.
Being
you is that easy it not like a switch that you can turn on and off whenever you
want. If it was like that then I would not be here writing a whole article
about it. there is no universal way that can tell us how to love yourself. Here
are some of the ways through which you can start to realize you are brave,
unique and worthy self.
Practice
The
major thing to note here is that it is not something that happens overnight. It
is not easy and automatic. Learning to accept who you are is a long and bumpy
ride because you are a human who makes mistakes as well and that is completely
fine. Just know that every time you try to own yourself and stay true to what
you actually want you are getting closer to your goal than you were yesterday.
Choose your support
Be in the group and presence of people who are willing to appreciate you, are willing to accept who you are despite all your flaws. These people should not be the ones to judge you on your actions. Although, embracing yourself is extremely personal but it will not anyone if you have people (external forces) who will support you in your loving yourself journey. These people can support your growth and believe that you will never be the same person that they met. They know that with your growth as an individual you will have various versions of yourself.
Accept your mistakes
As
you go on with your life it is important to forgive and forget the mistake that
you made in the past. You must forgive the wrongdoings of yours with others and
with yourself as well. Just know that you are a human and cut yourself some
slack because humans make mistakes in their lives. Be kind and practice
compassion for yourself. since the process is all about embracing yourself then
that includes your mistakes as well.
Differentiate your values from the values of others
In
order to get in the good books of others we have stated to forget what we
actually wanted. We have been practicing this habit of pleasing others for so
many years that it is going to take forever to unlearn this and give importance
to yourself again. Remember that people’s opinions about you does not define
your worth.
Know who you are
The
most important part of embracing yourself is all about knowing who you are
first. If you, yourself are aware of your identity then how will you be able to
embrace it. Be confident about yourself and try to broaden your horizon by
trying new things. This is the only way in which you can get to know who you
actually are, what are your likes and dislikes and what are the things that you
enjoy doing.
Some
of the questions that you should know the answer of are
What
makes you feel beautiful?
What
makes you want to scream with anger?
What
makes you feel overwhelmed?
Don’t try to fit in where you don’t belong
It
is difficult to fit in a box, or, old that you don’t belong. While growing up
all we have been taught was how to be socially accepted, but in the process of
that we don’t realize that we cannot be accepted by everyone in the world and
if still we are making effort to fit we are simply wasting our time and effort.
Remember that every human being is different and that is what makes us unique.
That
is the interesting thing about world that everyone is unique, how boring it will
be if everyone was a photocopy of each other.
YOU ARE DOING YOUR BEST
It
is hard to survive in this world where there is so much criticism and everyone
is pulling each other’s leg. You should
know that you are doing your best and no matter what decision you make there
will always be an opportunity cost and consequence. So why not accept that
whatever you are doing is best for you and everyone else. You are almost
perfect and enough.
These are all really helpful. Thankyou!
ReplyDeleteTrying to fit in is the worst thing you can do to yourself
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